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What is Deep Tissue/ Sports Massage

Deep Tissue/Sports Massage is a form of manual therapy that targets the deeper layers of muscle and connective tissue, ideal for alleviating chronic aches, pains, and muscle tension. Beneficial for individuals with stiff necks, lower backs, and tight muscles, and often those engaged in regular physical activity. This therapy uses a variety slow, deep, concentrated strokes to release muscle tension, soothe the nervous system, and improve blood flow, flexibility, and overall muscle health.

Benefits of Deep Tissue/Sports Massage:

  • Improved recovery and blood circulation.

  • Pain reduction from muscle tension and injuries.

  • Increased flexibility and range of motion.

  • Stress relief and improved mental well-being.

  • Prevention of injury through optimal muscle condition maintenance.

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Book an Appointment or Enquiry

For all appointments and enquiries, please get in touch directly. You can message us on WhatsApp, call, or email to check availability and book your session. We’ll reply promptly to confirm your slot and answer any questions..

Direct Billing Partners

We work with leading private health insurers. Recognised by AXA, Aviva, Vitality, and WPA for direct billing.

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Other Insurance Providers

Bupa patients can be seen at our affiliated clinics — please get in touch for further details.

Patients with other providers, including Healthshield, Westfield Health, BHSF, and Cigna, can claim back treatment costs using our Insurance Information Form.