★ ★ ★ ★ ★
I had a physio called Samir and he was very helpful and greatly contributed in healing my shoulder to full recovery
~ P Pabst
★ ★ ★ ★ ★
100% Happy. Samir has helped me to recover from my injury on a record time. I cannot be more happier. Thank you! 🙂
~ M Aurell
★ ★ ★ ★ ★
Great experience with Samir. He’s really helped me on the road to recovery from a ruptured Achilles over the past 5 months with his patience and expertise.
~ Jun
★ ★ ★ ★ ★
Excellent work on my knee by Samir Farouk three massage and five workouts in the gym and my knee is much better. Will have no problem in recommending Boost Physio. Am very happy with the treatment”
~ M Demetriades
★ ★ ★ ★ ★
Samir is a top quality trainer I have trained with him for a year and a half.
I feel much fitter and started seeing results very quickly you tell him your goals and he’ll work with you to achieve them stepping it up a notch when it’s needed.
~ Jamie Cope
★ ★ ★ ★ ★
I worked with Samir Farouk after fracturing my ankle very badly in two places. He was absolutely amazing and I cannot thank him enough for helping me walk again and return to my regular physical activities. I highly recommend Samir.
~ Sylvia Tonova
★ ★ ★ ★ ★
Samir is the best physio! After only one session, he healed 90% of my injury and gave me lots of good advices and exercises to help the recovery. I am still getting physio sessions and it’s only getting so much better! Thank you a lot Samir also for your kindness!!
~ Christelle
★ ★ ★ ★ ★
My sore shoulder and bicep were making regular tennis and golf impossible. A friend referred me to Samir at Boost Physio who in three sessions of ultrasound/massage and exercises made a major improvement and I am now playing regularly. Thoughtful treatment, excellent results!”
~ Jeremy Stone
★ ★ ★ ★ ★
I’ve been doing my physio sessions with Samir from Boost for a while now and he has been very patient and helpful with me. I’ve had a nerve entrapment issue that has taken a while to settle, but Samir has been very helpful since the beginning and I’ve had a significant improvement in my arm through my sessions with him. Can’t thank him enough!
~ Athulya K
★ ★ ★ ★ ★
Samir is treating my frozen shoulder and I have just had a few sessions and my range has improved and hopefully he will take me to full recovery the soonest. Samir in my opinion is a great physiotherapist with good knowledge and skills
~ Reema
★ ★ ★ ★ ★
Samir did a fantastic job, I think he is the best fisio I have had. He is very knowledgeable and diligent and very caring. I would highly recommend him.
~ Matteo Scolari
★ ★ ★ ★ ★
I have been training with Samir for the past 3 months and he has been absolutely fantastic!
~ Saurabh Kumar
★ ★ ★ ★ ★
I had a sciatica and Samir Farouk did an excellent job by quickly. easing the pain at first stage, then gradually helped me getting my mobility back on track and recommending excellent consultant – and now we are working on building up some strength before resuming my full gym exercises routine. Thanks again to Samir and the rest of the team
~ Basam
★ ★ ★ ★ ★
Samir did a great job of identifying my plantar fasciitis, and prescribing a programme of exercises to improve the condition. After just a couple of sessions with him, the condition was much improved, and Samir provided a detailed description of the exercises on a phone app. Highly recommended.
~ Mark Jones
★ ★ ★ ★ ★
Samir is a great trainer, striking just the right balance between encouraging me to push myself and not pushing too hard. After our first 12 sessions I have noticed a real difference in my strength, flexibility and cardio fitness. He varies our exercises so that I don’t get bored but workout my whole body every week.
~ Emily MacKenzie
★ ★ ★ ★ ★
Samir is a great trainer – when I first started training with him I was overweight and hadn’t exercised in several years. In the space of a few months I’ve achieved both my fitness and weight goals. Samir is always friendly and encouraging and always knew when to push me harder. I’m now a lot leaner and fitter thanks to Samir’s help and training. Having achieved my target weight – over a stone and a half loss – I’m now training with Samir on a personalised programme to help me gain strength and definition. Whatever fitness goals you’re trying to achieve I’d highly recommend Samir!
~ Alex Falconer
★ ★ ★ ★ ★
I had a really sore back from lifting a case out of an overhead compartment. I phoned Hampstead Boost and made a next day appt. to see Samir. In one hour, Samir examined my back, manipulated and soothed my back and gave me some exercises to do at home. I made a second appt. which I cancelled after a few days because my back was no longer painful. I have nothing but praise for the speed and ease in making an appt. and for the treatment I received. Thanks, Samir.
~ Martin Litman
★ ★ ★ ★ ★
I have been doing personal training session with Samir for around 2 months once a week and already seeing amazing results in my overall fitness level and body shape. I feel stronger and more toned already. I took up personal training as I needed that extra push to motivate myself to another level. And now I really enjoy one to one boxing sessions, followed by circuit training sessions as they are fun, but challenging. I am really pleased I have found Enlight Holistic Fitness!
~ Leana Denisova
★ ★ ★ ★ ★
I have been training with Samir just over a month now, and never did I think I would enjoy going to the gym so much. I train twice a week with Samir and he has never failed to make any of the sessions fun which makes me excited for them! He is the right balance of friendly and stern, but more over he is incredibly encouraging and motivating, and it is that which has pushed me to get the results I never thought I would have – he believes in me more than I do, pushing me to the limit every time and always improving! All in all, Samir has lead me to a fitter lifestyle which has left me happier and stronger.. so thank you Samir, you’re dedication and hard work is helping me reach my goals!
~ B Ganesh
★ ★ ★ ★ ★
I’ve been receiving treatment for a rotator cuff injury with Samir Farouk. It is a very painful and limiting injury. However I have felt strongly encouraged by Samir. The treatment is comprehensive and it is noticeable the amount of care he invests everytime. Not only he is very knowledgeable but also works taking into account that pain does not necessarily behaves steadily. Recovery for this kind of problem is normally not fast, however after every session I feel happy and relieved because I can notice improvement. Samir is excellent and you feel secure and supported under his care.
~ Lucia Gomez
★ ★ ★ ★ ★
I have been training with Samir for the last six months; 2 sessions every week. He is an ace trainer, always has a pep in his step and he’s a fantastic motivator. I suppose, like for many of us we’re our biggest critics, but Samir sees everyone’s potential – he’s always encouraging me to push through that mental barrier and the ‘I can’t do it’ mindset. And as a result, my stamina, physique and confidence have all changed for the better. More importantly, he manages to make every session unique and fun. I personally love boxing, strength training and floor work and every session usually has a mix of everything. I’m glad I found Enlight Holistic Fitness this year, and If anyone’s looking for their next fitness challenge, or needing a little extra push to reach goals then Samir is your go-to!
~ Natalie Gomez
★ ★ ★ ★ ★
Samir was great. Great massage, nice guy and really knew his stuff. Would highly recommend.
~ Nathan Wren
★ ★ ★ ★ ★
Samir was on time and very friendly. He personalised the session based on my needs and was really good at relaxing my muscles. I really recommend him.
~ Clement
★ ★ ★ ★ ★
Samir was polite and helpful. He provided some exercises I could do for recovery which are really useful. He was on time and patient as well.
~ J Cruz
★ ★ ★ ★ ★
Excellent massage from Samir, he helped solve a lower back pain issue I’ve been experiencing. He’s very knowledgable, a great therapist and good to chat to too, I would really recommend him and I look forward to another booking soon!
~ M. Phillips
★ ★ ★ ★ ★
Practical and clearly articulated help for sudden back pain. Samir spent the time helping me to note the exercises I need to do to alleviate the discomfort and regain mobility.
~ N. Hill
★ ★ ★ ★ ★
Samir is an excellent phsio: knowledgeable, good at massage, sensitive to problems, thoughtful – and a nice person. When I had an excruciatingly painful area in my leg, he treated it so well that the pain was gone by the next day, I highly recommend him.
~ Daphne
★ ★ ★ ★ ★
I have been doing personal training session with Samir for around 2 months once a week and already seeing amazing results in my overall fitness level and body shape. I feel stronger and more toned already. I took up personal training as I needed that extra push to motivate myself to another level. And now I really enjoy one to one boxing sessions, followed by circuit training sessions as they are fun, but challenging. I am really pleased I have found Enlight Holistic Fitness!
~ Leana Denisova
★ ★ ★ ★ ★
Friendly, professional, and helpful. Will book again!
~ Rhiannon
★ ★ ★ ★ ★
Very Helpful.
~ A. Rhein
★ ★ ★ ★ ★
I began training with weights at home earlier this year, however after a month or two I started to experience some pretty uncomfortable aches and pains in my joints. It was suggested to me by a friend that I see a PT for advice and so I came along to see Samir. He very quickly identified where I was going wrong and immediately set about teaching me how to correct all the mistakes with my form.
My sessions are primarily focused around me carrying out a regular set of compound lifts whilst Samir watches and analyses my weakness. He then suggests corrections to my posture, along with with giving me stretches and exercises to carry out at home to improve my flexibility and joint mobility.
After a couple of months of seeing Samir I am very happy indeed with my progress. My aches and pains have disappeared and in their place I have added muscle, and become stronger and more flexible.
I look forward to my sessions with Samir each week. No matter what kind of mood I am in when I go in, I always come out feeling positive and energised.
I plan to continue seeing Samir and would definitely recommend him as a PT.
~ Andy Knight
★ ★ ★ ★ ★
Samir came as a physio. Samir took time to assess my injury. He asked questions, got me to perform movements and then came up with a diagnosis. He then performed a deep tissue massage in the area and gave me exercises which we went through twice. He gave me time to ask lots of questions and write everything down. I feel very aware now of what I have done and how I need to treat it. Would recommend. Thank you!
~ Polly
★ ★ ★ ★ ★
Samir was knowledgeable friendly and took the time to assess my back pain. Have already rebooked for another session.
~ Ana
★ ★ ★ ★ ★
Samir was excellent! He did a thorough history on examination with tests and found the cause of my problem quickly. The exercises he suggested was easy to do and effective. I will make a follow up appointment with him in. Highly recommend Samir.
~ W. Kwong
★ ★ ★ ★ ★
Samir has been an excellent personal trainer who is helping me get back into exercising, getting fit again and rebuilding my confidence after an accident. Being a qualified physio also means he has been able to really tailor our sessions to my injury. Also a very nice, friendly guy who is a pleasure to know. Highly recommend.
~ James M
★ ★ ★ ★ ★
I would recommend Samir to everyone! I’ve been seeing him for about a year, after suffering from long-term knee issues as a result of playing football for years. His assessments and gym sessions have significantly helped my injury and I no longer have the same pain in my knees as I have done for years. Each session is carefully thought out and tailored to what I need. He’s also able to adapt his sessions at short notice when I sustain new injuries. He’s helped me build confidence in my strength training and I’ve never felt stronger because of it!
~ M Chadwick
★ ★ ★ ★ ★
I can’t recommend Samir highly enough! I have been suffering from knee and shoulder injuries which have improved significantly. Each session is tailored specifically to my needs, intense, and I get monitored on my movement when I am doing the exercises which makes a big difference compared to other physio I received. Samir is determined to see me improve, highly knowledgeable and patient focused.
~ M V
★ ★ ★ ★ ★
Highly recommend him, really knowledgeable about sports injuries, asked a lot of questions to know the best way to help me. Perfect pressure and made me feel so much better. I really trust his opinion and advice to make a good strong recovery!
~ Annie
★ ★ ★ ★ ★
Samir was brilliant. I injured my neck and his treatment was super helpful in getting it moving and relieving some of the pain. Plus he gave me some great advice on how to help their recovery the next few days.
~ C. Weeden
★ ★ ★ ★ ★
Discussed what was happening with my back pain and then took me through a series of exercises to help. Made me feel at ease and gave practical guidance to help my recovery. Would highly recommend.
~ Caroline
★ ★ ★ ★ ★
I needed a vocal massage which was such a niche thing and he did a great job helping me release tension in my neck, jaw and shoulders. Very knowledgeable and flexible with my needs specifically. Great pressure and technique too and very respectful!
~ C. Allado
★ ★ ★ ★ ★
Samir was on time and very friendly. He personalised the session based on my needs and was really good at relaxing my muscles. I really recommend him.
~ Clement
★ ★ ★ ★ ★
My experience with Samir brilliant. He took the time to understand my issue and diagnose the problem. He gave me expert advice, massage and exercises I can continue doing at home to help ease my pain. Highly recommend Samir.
~ Fran
★ ★ ★ ★ ★
Very professional and knowledgeable. The massage was a great way to round off the week and I’ll let definitely rebook with Samir in the future.
~ George M
★ ★ ★ ★ ★
Samir was exceptional! Great diagnosis and gave me a clear timeline and plan for recovery. Very professional throughout and a great guy in general. Would only recommend!
~ Harvey R
★ ★ ★ ★ ★
Samir was polite and helpful. He provided some exercises I can do for recovery which are really useful and he was on time and patient as well.
~ J Cruz
★ ★ ★ ★ ★
Samir was very professional, the pressure of the massage was perfect and he showed knowledge about the body and recognised the key spots to focus on! Many thanks.
~ Jessica
★ ★ ★ ★ ★
Very easy to talk to and puts you at ease straight way. Very knowledgeable and listens to what you have to say. I would use him again and definitely recommend his services.
~ K. Smith
★ ★ ★ ★ ★
Very professional- Samir did exactly what I asked- and that was to unlock a heap of tension in my left shoulder- will definitely be booking him again soon!
~ M Turner
★ ★ ★ ★ ★
Great sports massage from Samir, well judged pressure and clearly skilled. Very professional and friendly, can recommend!
~ M. Rowe
★ ★ ★ ★ ★
Samir is an excellent trainer and highly recommended.
~ Graham
★ ★ ★ ★ ★
Excellent, attentive, knowledgeable.
~ Bill
★ ★ ★ ★ ★
Amazing deep tissue massage, would highly recommend!
~ Abbey
★ ★ ★ ★ ★
Great guy, really insightful and very professional.
~ Austin
★ ★ ★ ★ ★
Really helpful, especially on the areas I needed dealing with.
~ Chris T
★ ★ ★ ★ ★
Punctual friendly and great massage- thank you!
~ Elizabeth
★ ★ ★ ★ ★
Samir is very knowledgeable and scientific in his understanding of treatment. A splendid physiotherapist.
~ Daphne
★ ★ ★ ★ ★
Excellent practitioner high degree of knowledge and skill. Highly recommend.
~ Farakh
★ ★ ★ ★ ★
Amazing service. Samir is prepared and patient in explaining and understanding the issue. Highly recommend.
~ G. Scalzini
★ ★ ★ ★ ★
Brilliant treatment. Very expert.
~ Graham
★ ★ ★ ★ ★
Great improvement.
~ Neil G
★ ★ ★ ★ ★
Amazing massage by Samir. Very professional. I strongly recommend.
~ Harrison
★ ★ ★ ★ ★
Samir is a really friendly and proffesional guy. My massage was excellent.
~ James M
★ ★ ★ ★ ★
Very good session. Relaxing and effective.
~ K. Walker
★ ★ ★ ★ ★
Superb massage.
~ K. Branco
★ ★ ★ ★ ★
Thanks Samir, the treatment was super helpful with my neck pain!
~ M
★ ★ ★ ★ ★
Really great physio sessions! Samir is super knowledgeable and that helped fast track my recovery from the serious knee injury!
~ Mara
★ ★ ★ ★ ★
Samir is a fantastic sports massues and physio! Massively helped me before my fitness competition.
~ M Thompson
★ ★ ★ ★ ★
Very experienced and knowledgeable.
~ M Bhana
★ ★ ★ ★ ★
Super knowledgeable and professional physio.
~ N. Hill
★ ★ ★ ★ ★
Samir was great. Great massage, nice guy and really knew his stuff. Would highly recommend.
~ N. Wren
★ ★ ★ ★ ★
Excellent.
~ Omar
★ ★ ★ ★ ★
Very knowledgeable and has really made a difference. Recommend Samir for an effective deep tissue massage.
~ R. Todd
★ ★ ★ ★ ★
Excellent treatment.
~ Stephen H
★ ★ ★ ★ ★
Fantastic treatment and great advice.
~ Sultan
★ ★ ★ ★ ★
Great massage. So relaxing. Much recommended.
~ VK
★ ★ ★ ★ ★
Great massage.
~ A. Dee
★ ★ ★ ★ ★
Very helpful!
~ A. Rhein
★ ★ ★ ★ ★
5 sessions over a fortnight and huge 90% improvement. Great advice too.
~ Neil Goulden
★ ★ ★ ★ ★
Samir is a very knowledgeable physio! He solved my first issue in one session and we are now working together on the second one 🙂
~ Tom Hunt
★ ★ ★ ★ ★
I can highly recommend Samir as a physiotherapist. He has greatly helped me on three occasions, all related to prevention and rehabilitation of sports injuries, specifically running. He is excellent at assessing the problem with deep knowledge and empathy. In all three occasions he has come up with very effective interventions — from massage therapy to showing me some very specific mobility and strength exercises and even giving me some great advice on my overall training programme. He is extremely kind responsive.
~ Christoph Denk
★ ★ ★ ★ ★
Samir listened intently and gave me a very knowledgeable response. He certainly knows his stuff and I felt an improvement immediately. I would certainly recommend him to anyone.
~ Ken Miller
★ ★ ★ ★ ★
Great treatment and advice from Samir.
~ Anonymous
★ ★ ★ ★ ★
First class treatment and advice.
~ Anonymous
★ ★ ★ ★ ★
Great guy, really insightful and very professional.
~ Anonymous
